Crystal Tones Sound Bath
What is a sound bath?
A sound bath is an immersive sensory experience where one is gently “bathed” in a deep sea of sound that allows the body to enter a deeply relaxed, healing state.
Tools like gongs, chimes, singing bowls and even the human voice are used to produce specific frequencies and vibrations that calm the mind into a theta/delta wave state where light sleep, meditation and deep relaxation can occur.
At House of Undine, we use high-end, luxury Crystal Tones Singing bowls to create the most beautiful and memorable sound bath experience. Crystal Tones bowls are smaller and lighter than the typical frosted white crystal singing bowls that you may be accustomed to seeing. However, unlike frosted white bowls, Crystal Tones are composed of 99.995% pure quartz crystal and are infused with alchemies that include precious gemstones, metals, and minerals. At House of Undine, we use bowls infused with alchemies like amethyst, abalone and platinum. The purity of the Crystal Tones bowls combined with the alchemy of the different gemstones make for the most ethereal, resonant and immersive experience.
Sound baths are wonderful for anyone dealing with stress, anxiety, depression or even for those who may need help releasing stored emotions. Sound baths are also great to set intentions, start your day in a more peaceful way, aid in deeper sleep at night and help you dream bigger dreams. But, in a more general sense, sound baths are a perfect tool to use to simply exist in the moment, be with yourself and not have to think about anything else. During a sound bath you may simply just be.
While each participant experiences a sound bath differently, every person I have done a sound bath with walks away feeling more calm, peaceful and relaxed. It’s a great practice all around.